Indoor Training
Looking to hit Spring in great shape? Wanting to keep off some of that dreaded winter weight? Raining outside today?... If you answered "Yes" to any of these questions you are a person who needs an indoor training device.
There are three types of indoor training devices... trainers, rollers, and spin bikes.
Trainers can be simple and inexpensive tools that turn your existing bike into a exercise machine. Available in a variety of different styles determining noise, resistence, and feel, this is our most popular type of training device that we sell.
Rollers provide the most realistic feel of any training device. Intimidating at first, rollers require the rider to be active and teaches the user to ride in a straight line.
Spin bikes are a dedicated bike that uses a heavy flywheel and a resistence adjustment to create a exercise experience as difficult as you want to make it. Although we do special order spin bikes, we recommend going to a local spin class.
Don't forget the accessories! When you ride indoors you body generates more heat (and sweat) than normal due to warmer temperatures and stagnant air found indoor. To protect your bike and floors from corrosive sweat we stock mats, sweat nets, and other accessories. Stop by and let us show you how we can help.
Need some inspiration? Training videos can help. These videos create a group-like motivation with coached workouts designed to target specific areas. Try one today.
Indoor Training Devices We Stock
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